Weigh In record (no journal entry) for 25 June 2010
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161.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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2417 kcal
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Fat: 45.92g | Prot: 86.52g | Carb: 376.01g.
Breakfast: Soy Milk, Raisin Bran Clusters, Bananas . Lunch: TLC Chewy Granola Bars - Trail Mix, Lowfat Strawberry Banana Greek Yogurt. Dinner: Corona Extra, Chicken Burrito Bare, Chips. Snacks/Other: Tootsie Pop. more...
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losing 1.2 lb a week
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