Weigh In record (no journal entry) for 01 October 2012
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285.0 lb
Lost so far: 5.0 lb.
Still to go: 135.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2012:
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1522 kcal
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Fat: 112.86g | Prot: 99.11g | Carb: 14.24g.
Breakfast: chich, nutiva coconut oil, coffee, Heavy Whipping Cream. Lunch: Danielle's Ranch, pickles best maid, tomatoe, butter, cheddar, ground beef. Dinner: grape tomatoe, hard salami heb. Snacks/Other: vitamin gummy, string cheese, Cheese Heads 100% Natural String Cheese, beef stock. more...
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losing 35.0 lb a week
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