| January 2013 |
| Thu 17th: |
1327 *
|
53%
|
fat: 98.46g |
| |
protein: 80.38g |
| |
carbs: 32.81g |
|
-
|
-
|
| Mon 14th: |
1042 *
|
42%
|
fat: 64.80g |
| |
protein: 88.79g |
| |
carbs: 33.51g |
|
-
|
-
|
| Sun 6th: |
1763
|
71%
|
fat: 139.87g |
| |
protein: 100.69g |
| |
carbs: 19.30g |
|
-
|
-
|
| Wed 2nd: |
1020 *
|
41%
|
fat: 73.69g |
| |
protein: 69.80g |
| |
carbs: 11.77g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
1677 *
|
67%
|
fat: 133.45g |
| |
protein: 89.20g |
| |
carbs: 23.87g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
620 *
|
25%
|
fat: 39.76g |
| |
protein: 51.86g |
| |
carbs: 12.52g |
|
-
|
-
|
| Thu 29th: |
2536 *
|
101%
|
fat: 184.70g |
| |
protein: 123.22g |
| |
carbs: 41.62g |
|
-
|
-
|
| Tue 27th: |
1790 *
|
72%
|
fat: 149.83g |
| |
protein: 90.62g |
| |
carbs: 21.58g |
|
-
|
-
|
| Sun 25th: |
2481 *
|
99%
|
fat: 189.20g |
| |
protein: 140.87g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sat 24th: |
1121 *
|
45%
|
fat: 74.58g |
| |
protein: 86.76g |
| |
carbs: 18.64g |
|
-
|
-
|
| Fri 23rd: |
2312 *
|
92%
|
fat: 132.73g |
| |
protein: 92.40g |
| |
carbs: 191.15g |
|
-
|
-
|
| Thu 22nd: |
1825 *
|
73%
|
fat: 78.06g |
| |
protein: 126.78g |
| |
carbs: 38.14g |
|
-
|
-
|
| Wed 21st: |
2035 *
|
81%
|
fat: 126.97g |
| |
protein: 121.71g |
| |
carbs: 47.01g |
|
-
|
-
|
| Tue 20th: |
2349 *
|
94%
|
fat: 179.60g |
| |
protein: 139.34g |
| |
carbs: 37.06g |
|
-
|
-
|
| Mon 19th: |
1928 *
|
77%
|
fat: 146.93g |
| |
protein: 114.62g |
| |
carbs: 37.93g |
|
-
|
-
|
| Sun 18th: |
2449 *
|
98%
|
fat: 189.35g |
| |
protein: 130.43g |
| |
carbs: 46.42g |
|
-
|
-
|
| Sat 17th: |
2053
|
82%
|
fat: 151.60g |
| |
protein: 114.03g |
| |
carbs: 42.46g |
|
-
|
-
|
| Wed 14th: |
2154 *
|
86%
|
fat: 186.95g |
| |
protein: 97.60g |
| |
carbs: 25.49g |
|
-
|
-
|
| Fri 9th: |
1976 *
|
79%
|
fat: 133.17g |
| |
protein: 160.04g |
| |
carbs: 25.70g |
|
-
|
-
|
