Weigh In record (no journal entry) for 25 June 2010
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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567 kcal
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Fat: 7.50g | Prot: 11.48g | Carb: 116.68g.
Breakfast: cheerios. Lunch: Marathon Energy Bar, Caribbean Passion (Sixteen). Snacks/Other: Watermelon. more...
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losing 10.5 lb a week
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