Weigh In record (no journal entry) for 18 January 2019
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211.2 lb
Lost so far: 8.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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475 kcal
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Fat: 28.99g | Prot: 18.59g | Carb: 35.03g.
Breakfast: Harry Eiweißbrot, Du darfst Kalbsleberwurst, Du darfst Die Leichte, Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Honig. more...
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steady weight
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Diana 1977's weight history
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