Weigh In record (no journal entry) for 25 June 2010
|
161.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2010:
|
929 kcal
|
Fat: 33.94g | Prot: 30.70g | Carb: 134.58g.
Breakfast: water, natures own english muffin. Lunch: water, white rice, tai pei. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onetoomanycupcake's weight history
|