Weigh In record (no journal entry) for 25 June 2010
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223.2 lb
Lost so far: 14.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1143 kcal
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Fat: 22.15g | Prot: 37.31g | Carb: 204.35g.
Breakfast: Oatmeal Cookies, raspberries, Coffee (Brewed From Grounds), Low Fat Milk, cottage cheese. Lunch: panda , chicken pesto wrap. Snacks/Other: sun maid raisins, apricot. more...
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losing 11.2 lb a week
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hudsongal's weight history
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