Weigh In record (no journal entry) for 15 January 2019
|
121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2019:
|
1470 kcal
|
Fat: 55.16g | Prot: 44.71g | Carb: 206.82g.
Lunch: Smart For Life Chocolate Chip Cookie, Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Kellogg's Pop-Tarts, Domino's Pizza Cheese Pizza (Large). Snacks/Other: Blueberries , Chewing Gum (Sugarless) , Hershey's Chipits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|