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😒 alright
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157.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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1031 kcal
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Fat: 73.02g | Prot: 79.72g | Carb: 11.89g.
Breakfast: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash, Great Value Large White Grade A Eggs, Organic Valley Heavy Whipping Cream. Lunch: BelGioioso Fresh Mozzarella Cheese, Publix Hard Salami, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Publix GreenWise Ground Beef, Butter, Cooked Green Peppers (Fat Added in Cooking), Cauliflower Rice. more...
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steady weight
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 Comments
This has now been a long period of your diet 'in control'. Good job! :)
15 Jan 19 by member: adefwebserver
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15 Jan 19 by member: Erquiaga
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It’s just my scale saying “get off your ass!” 😅🚶♀️
15 Jan 19 by member: CrashtestDawnie
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