Weigh In record (no journal entry) for 24 June 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2010:
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1546 kcal
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Fat: 46.06g | Prot: 129.00g | Carb: 144.77g.
Breakfast: PC Blue Menu Fibre First Multi-bran Cereal, Blueberries, Egg White, Extra Virgin Olive Oil, Unsweetened Soy Milk. Lunch: Dim Sum (Meat Filled Egg Roll-Type). Dinner: salmon. Snacks/Other: Spelt Ginger Snaps, Rice Cakes - White Cheddar, Almond Butter. more...
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