| March 2013 |
| Tue 19th: |
1460 *
|
97%
|
fat: 70.29g |
| |
protein: 107.00g |
| |
carbs: 111.90g |
|
-
|
-
|
| Mon 18th: |
1503 *
|
100%
|
fat: 57.95g |
| |
protein: 90.31g |
| |
carbs: 162.74g |
|
-
|
-
|
| Sun 17th: |
1142 *
|
76%
|
fat: 68.84g |
| |
protein: 47.65g |
| |
carbs: 95.98g |
|
-
|
-
|
| Sat 16th: |
1479 *
|
99%
|
fat: 102.07g |
| |
protein: 53.95g |
| |
carbs: 106.54g |
|
-
|
-
|
| Fri 15th: |
1398 *
|
93%
|
fat: 44.44g |
| |
protein: 106.57g |
| |
carbs: 147.41g |
|
-
|
-
|
| Thu 14th: |
1518 *
|
101%
|
fat: 51.19g |
| |
protein: 117.97g |
| |
carbs: 152.23g |
|
-
|
-
|
| Wed 13th: |
1524 *
|
102%
|
fat: 67.84g |
| |
protein: 121.74g |
| |
carbs: 113.83g |
|
-
|
-
|
| Tue 12th: |
1547 *
|
103%
|
fat: 47.10g |
| |
protein: 144.49g |
| |
carbs: 142.91g |
|
-
|
-
|
| Mon 11th: |
1504 *
|
100%
|
fat: 43.85g |
| |
protein: 138.63g |
| |
carbs: 144.33g |
|
-
|
-
|
| Sun 10th: |
1570 *
|
105%
|
fat: 52.72g |
| |
protein: 104.50g |
| |
carbs: 174.93g |
|
-
|
-
|
| Fri 8th: |
1218 *
|
81%
|
fat: 32.69g |
| |
protein: 90.29g |
| |
carbs: 146.49g |
|
-
|
-
|
| Thu 7th: |
1238 *
|
83%
|
fat: 29.69g |
| |
protein: 100.29g |
| |
carbs: 148.49g |
|
-
|
-
|
| Wed 6th: |
1507 *
|
100%
|
fat: 49.47g |
| |
protein: 96.02g |
| |
carbs: 170.47g |
|
-
|
-
|
| Tue 5th: |
1513 *
|
101%
|
fat: 43.17g |
| |
protein: 152.34g |
| |
carbs: 130.72g |
|
-
|
-
|
| Mon 4th: |
1467 *
|
98%
|
fat: 39.35g |
| |
protein: 137.29g |
| |
carbs: 145.14g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1435 *
|
96%
|
fat: 37.80g |
| |
protein: 92.26g |
| |
carbs: 128.91g |
|
-
|
-
|
| Wed 27th: |
1626 *
|
108%
|
fat: 63.52g |
| |
protein: 135.89g |
| |
carbs: 132.47g |
|
-
|
-
|
| Tue 26th: |
1440 *
|
96%
|
fat: 38.23g |
| |
protein: 83.24g |
| |
carbs: 199.92g |
|
-
|
-
|
| Mon 25th: |
1666 *
|
111%
|
fat: 46.29g |
| |
protein: 119.17g |
| |
carbs: 204.46g |
|
-
|
-
|
| Sun 24th: |
1521 *
|
101%
|
fat: 57.17g |
| |
protein: 107.70g |
| |
carbs: 146.47g |
|
-
|
-
|
