Had a real good week. Cut back on starches. Got more sleep.Ate more moderately.
|
284.5 lb
Lost so far: 49.1 lb.
Still to go: 9.5 lb.
Diet followed 100%.
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheMaritimer's weight history
|