Weigh In record (no journal entry) for 29 September 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1327 kcal
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Fat: 53.63g | Prot: 58.56g | Carb: 152.89g.
Breakfast: 14" Cheese Pizza (Thick Crust). more...
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losing 0.7 lb a week
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