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Too much pain Saturday night and yesterday, so never changed out of my jammies. Thankfully Lil sister came over and Ostered me so that the pain never exceeded a tolerable level last evening, but not sure how today will play out.
LuLaRoe 3X
LuLaRoe Maxi 3X
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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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2470 kcal
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Fat: 88.38g | Prot: 69.57g | Carb: 346.08g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Happy Inside Simply Strawberry, Dole Bananas, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Dinner: Chick-fil-A Spicy Chicken Sandwich, Creamed Macaroni with Cheese, Strawberry Milkshake (Small). Snacks/Other: York Peppermint Pattie (Fun Size), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 3.5 lb a week
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