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Feeling good. Motivated and excited to move forward.
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204.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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1385 kcal
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Fat: 68.60g | Prot: 112.23g | Carb: 90.77g.
Breakfast: Mission Avocado, Egg, Sweet Onions . Lunch: Best Choice 1% Cottage Cheese, Salmon, Lettuce, Sweet Onions , Giant Eagle Cherry Tomatoes. Dinner: Sweet Onions , Best Choice 1% Cottage Cheese, Giant Eagle Cherry Tomatoes, Great Value Shredded Mozzarella Cheese, Salmon. Snacks/Other: Skinny Cow Vanilla Bean Dream Ice Cream Sandwich, Bananas. more...
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steady weight
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