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Falcon Eye
Journal
14 Jan 19
Falcon Eye's Journal, 14 January 2019
Falcon Eye's Profile
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Weigh In record (no journal entry) for 14 January 2019
201.1 lb
Lost so far:
6.2 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2019:
215 kcal
Fat: 5.14g | Prot: 23.65g | Carb: 15.00g.
Dinner:
Roma Tomatoes, Loin Pork Roast (Lean and Fat Eaten).
Snacks/Other:
Stonyfield Farm Oikos Organic Vanilla Greek Yogurt.
more...
2222 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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Falcon Eye's weight history
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