Weigh In record (no journal entry) for 14 January 2019
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123.0 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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326 kcal
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Fat: 13.94g | Prot: 13.79g | Carb: 33.51g.
Breakfast: Yosoy Leche de Soja, Hacendado Nuez Mondada, Manzana, Diet Rádisson Copos de Avena, Hacendado Cacao Puro. more...
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steady weight
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