Xana24's Journal, 24 June 2010

Yay - 5.5lb weight lost so far!

184.5 lb Lost so far: 5.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 43.94g | Prot: 71.61g | Carb: 170.97g.   Breakfast: berries & cream yogurt. Lunch: nacho cheese doritos. Dinner: subway melt. more...

2258 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...