LKNPRK76's Journal, 20 May 2008

167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1997 kcal

Fat: 68.91g | Prot: 107.98g | Carb: 261.58g.   Breakfast: oatmeal squares, Double Fiber Whole Grain Wheat Bread, Double Fiber Whole Grain Wheat Bread, cream, oatmeal squares. Lunch: Cheese, milk, mayo, cherries, Cheese, cherries, cherries, mayo, Sliced Ham (Extra Lean) , milk, Double Fiber Whole Grain Wheat Bread. Snacks/Other: string cheese, string cheese. more...

2203 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...