cgg2nd's Journal, 28 September 2012

214.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 51.46g | Prot: 124.41g | Carb: 251.40g.   Breakfast: Gluten Free Whole Grain Bread. Lunch: lean body protein, alo . Dinner: Gluten Free Whole Grain Bread, Tikka Marinated Chicken Tenders. Snacks/Other: 100% Juice Cranberry & Pomegranate, Gluten Free Brownie Mix, Almond Butter. more...

2388 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...