KzooPackFan's Journal, 13 January 2019

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Something has kicked in! Don't know what but it's ok.

337.8 lb Lost so far: 25.2 lb. Still to go: 117.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 January 2019:

2390 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.6 lb a week

25 Supporters Support

Comments

wow! great job 👏

13 Jan 19 by member: Keilin_4

Well it is nice. If you still are keto, the idea is that after some weeks we adjust better and better to using body fat. I think with me I could really tell that my body is working with me on this plan

13 Jan 19 by member: liv001

Great loss 👏

13 Jan 19 by member: Sweetlysad

Awesome Job! ! !

13 Jan 19 by member: mannypacker


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KzooPackFan's Journal, 13 January 2019

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