balliarora's Journal, 12 January 2019

Weigh In record (no journal entry) for 12 January 2019
141.0 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2019:
993 kcal Fat: 24.22g | Prot: 30.81g | Carb: 178.41g.   Breakfast: Baby Carrots, Almonds, Papayas. Lunch: Sugarcane Juice, Tea with Milk and Sugar, Dry Roasted Unsalted Peanuts, Tomato Soup (Prepared with Water), Oranges. Dinner: Baby Carrots, Semi-Skimmed Milk, Cooked Carrots (from Fresh). more...

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