Weigh In record (no journal entry) for 27 September 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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994 kcal
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Fat: 28.01g | Prot: 47.72g | Carb: 142.13g.
Breakfast: Skinny Mocha (Grande), Bananas (Large). Lunch: Cheeseburger Protein Style. Dinner: Cinnamon Raisin Bagels, Light Fat Free Yogurt - Strawberry. Snacks/Other: Big Stick. more...
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gaining 0.5 lb a week
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