DNese
Joined April 2010
Posts
43
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 2.2 lb

Current Weight
162.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
128.0 lb
Still to go: 34.8 lb

DNese's Weight History


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crookedtrails
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DNese's Cookbook

cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 36kcal | fat: 0.05g | carbs: 7.10g | prot: 3.23g
Shirataki Noodle Soup
Light, flavorful and delicious. Ultra low carb and low calorie.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 336kcal | fat: 5.54g | carbs: 51.99g | prot: 25.94g
Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
view complete cookbook

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rosio19 commented on their Journal Entry.
snooks34 supported Diablo360x's Journal Entry.
LavenderCactus recorded a Weight Entry at 177.6 lb.
Yachid submitted a diet Tip.
tjborgman recorded a Weight Entry at 175.0 lb.
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