GuyBratton's Journal, 27 September 2012

238.0 lb Lost so far: 39.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 83.19g | Prot: 76.65g | Carb: 235.17g.   Breakfast: Egg & Chorizo Breakfast Burrito. Lunch: Sun Chips, Chicken Quesadilla. Dinner: Freshly Squeezed Orange Juice, Goldfish Original Crackers, Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Swedish Fish. more...

2936 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...