Weigh In record (no journal entry) for 27 September 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1358 kcal
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Fat: 46.63g | Prot: 81.66g | Carb: 114.91g.
Breakfast: Cream (Half & Half), Coffee, Wheat Bran Bread, eggs. Lunch: curry powder, celery stick, Real Mayonnaise, chicken breast. Dinner: Bud light, Corn on cbb, 1 large blue Crab. more...
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gaining 0.5 lb a week
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