dcrum412 - Member

dcrum412

Joined January 2011

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Weight History

Start Weight

213.0 lb

Lost so far: 8.8 lb

Current Weight

221.8 lb
Performance: losing 5.0 lb a week

Goal Weight

160.0 lb

Still to go: 61.8 lb

dcrum412's Weight History

Sista give me five!

205

Low Carb and Exercise to lose weight!

in challenge
Sista give me five!
2 comments

	3 servings Deer Park Natural Spring Water (Bottle)
	1/2 serving Baken-ets Traditional Fried Pork Skins
	1 cup fresh Cooked Collards (from Fresh, Fat Added in Cooking)
	Desk Work
	Bicycling (leisurely) - <10/mph
	Driving