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Weight is the same, but I think I lost maybe half an inch to an inch off my waist? Forgot to measure before I started, so I can only guess right now. But not too far off from where I want to be (or it least it doesn't seem far)!
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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1439 kcal
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Fat: 57.80g | Prot: 55.25g | Carb: 182.45g.
Breakfast: Grapefruit, Avocados, Kirkland Signature Goat Cheese, Poached Egg, Franz Old Fashioned White Bread. Lunch: Shortbread Cookies. Dinner: Blue Apron Pork Chorizo Tacos, Coca-Cola Sprite (Can). Snacks/Other: Ocean Spray 100% Juice Cranberry No Sugar Added. more...
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steady weight
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 Comments
Some times you have to let your body readjust itself to the new weigh. Try changing your exercise routine that switching stuff up helps.
11 Jan 19 by member: thamy
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Thanks Thamy, I'll try doing that!
11 Jan 19 by member: amanisiel
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