ts1952's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
266.0 lb Lost so far: 53.8 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
3354 kcal Fat: 140.17g | Prot: 64.97g | Carb: 451.21g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Toasted White Bread, Bacon, Bean Soup (Cup). Dinner: Four Cheese Tortilla Chips, Potato Soup. Snacks/Other: Chocolatey Dipped Heart Cookies, Whole Wheat Bread, To Go Natural Creamy Peanut Butter, Cosmic Brownies. more...
gaining 18.7 lb a week

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