jeffreysig's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
217.4 lb Lost so far: 32.6 lb.    Still to go: 44.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
152 kcal Fat: 0.76g | Prot: 4.56g | Carb: 36.48g.   Breakfast: Frosted Mini-Wheats Bite Size - Original. more...
losing 12.6 lb a week

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