Weigh In record (no journal entry) for 27 September 2012
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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674 kcal
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Fat: 24.87g | Prot: 46.10g | Carb: 72.02g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . Lunch: banana, Tuna Salad. more...
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steady weight
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tahoeguy29's weight history
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