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New year, new start ! Back on track full force. I CAN DO THIS !
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265.0 lb
Lost so far: 22.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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2370 kcal
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Fat: 92.11g | Prot: 148.77g | Carb: 251.84g.
Breakfast: Herbal Cleanse Fiber Drink, Egg White , Chicken Breast. Lunch: The Baja. Dinner: Regular Mayonnaise, Chicken Thigh (Skin Not Eaten), Ultra Thin Sliced Swiss Cheese, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Cool Whip, Cookies 'N Cream Ice Cream, Sandwich Cookie (Not Chocolate or Vanilla), Fast & Natural Whole Grain Instant Brown Rice, Dry Roasted Almonds (Emerald). more...
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3854 kcal
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Activities & Exercise:
Sitting - 3 hours and 8 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 20 minutes, Shopping - 25 minutes, Resting - 2 hours and 7 minutes. more...
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gaining 2.1 lb a week
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