Weigh In record (no journal entry) for 05 January 2011
|
230.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
1423 kcal
|
Fat: 55.84g | Prot: 41.71g | Carb: 198.28g.
Lunch: 1% Fat Milk, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Apple Juice (Canned or Bottled), Cranberries (Cooked or Canned), Bread Stuffing (Dry Mix, Commercial), Potatoes (Flesh, with Salt, Boiled), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Cucumber Salad with Oil and Vinegar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessika13720's weight history
|