Gigiavanti's Journal, 09 January 2019

126.6 lb Lost so far: 6.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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347 kcal

Fat: 14.36g | Prot: 6.02g | Carb: 21.69g.   Dinner: Meatless Stuffed Pepper with Rice. Snacks/Other: Red Table Wine . more...

1658 kcal

Activities & Exercise: Aerobics - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...