onmyway2's Journal, 09 January 2019

Weigh In record (no journal entry) for 09 January 2019
204.8 lb Lost so far: 5.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2019:
330 kcal Fat: 4.30g | Prot: 13.00g | Carb: 62.00g.   Breakfast: Jell-O Strawberry Gelatin Snack, Dannon Oikos Traditional Greek Yogurt - Key Lime, Dole Bananas. more...
steady weight



     
 

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