Weigh In record (no journal entry) for 26 September 2012
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201.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1938 kcal
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Fat: 85.26g | Prot: 101.09g | Carb: 140.88g.
Breakfast: White Bread , Cottage Cheese (Lowfat 2% Milkfat) , Whipped Creamy Peanut Butter. Lunch: Cheddar Cheese , Baby Carrots , Rotisserie Seasoned Chicken Breast, Boneless Buffalo Chicken Salad. Dinner: Challah Bread. Snacks/Other: IPA Beer. more...
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gaining 0.2 lb a week
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