Weigh In record (no journal entry) for 08 January 2019
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158.7 lb
Lost so far: 4.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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545 kcal
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Fat: 40.70g | Prot: 38.14g | Carb: 5.19g.
Breakfast: Café, Café. Dinner: Tirol Queijo Mussarela (18g), Queijo Mozzarella, Ovo Mexido, Ovo Mexido. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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gaining 0.9 lb a week
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Ana Cristina Garcia's weight history
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