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Christmas lunch yesterday. No weigh in today! Struggling BIG TIME! I am an emotional eater right now - Happy Eating. Ugh.
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203.0 lb
Lost so far: 34.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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961 kcal
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Fat: 54.91g | Prot: 66.37g | Carb: 53.93g.
Breakfast: Market Pantry Swiss Deli-Style Cheese Slices, Costco Angus Beef Patties. Lunch: Popchips Sour Cream & Onion Potato Chips (Bag), Potato Salad with Egg, Salmon, Lettuce, Sunny Select Classic Caesar Croutons, Kirkland Signature Shredded Mozzarella Cheese. more...
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gaining 0.0 lb a week
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