Weigh In record (no journal entry) for 09 January 2019
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122.1 lb
Lost so far: 15.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2019:
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1958 kcal
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Fat: 86.30g | Prot: 74.12g | Carb: 225.07g.
Breakfast: Kirschkuchen, Schlagsahne, Barilla Fusilli, Bolognese, Croissant, Ja! Milch 3,5%. Lunch: Aldi Vollkornsandwich, Linessa Light Salami 1A, Alnatura Streichcreme Toskana, Ben & Jerry's Cookie Dough. Dinner: Milbona Skyr Blaubeere. more...
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losing 1.5 lb a week
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-_-anna-_-'s weight history
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