Weigh In record (no journal entry) for 25 September 2012
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156.5 lb
Lost so far: 26.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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901 kcal
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Fat: 29.36g | Prot: 29.79g | Carb: 131.58g.
Breakfast: SunnyD Tangy Original Citrus Punch, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Pork Roasts (Top Loin, Boneless). Snacks/Other: Whoppers, Diet Sundrop Citrus Soda (Can), Pineapple. more...
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losing 0.0 lb a week
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