Weigh In record (no journal entry) for 08 January 2019
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157.9 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2019:
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1575 kcal
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Fat: 64.81g | Prot: 66.68g | Carb: 184.28g.
Breakfast: Klementiinit, Pauluns Paleo Granola Hasselpähkinä, Manteli ja Vadelma, Valio Profeel Proteiinirahka Mustikka, Rainbow Digestive Täysjyvä. Lunch: Ketsuppi, Hoviruoka Makaronilaatikko Vege. Dinner: Hanavesi, Chives, Olive Oil, Egg, Broccoli. Snacks/Other: Oreo Keksi, Fazer Pätkis Konvehti. more...
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gaining 2.1 lb a week
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Audriena the raven's weight history
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