Weigh In record (no journal entry) for 07 January 2019
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1493 kcal
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Fat: 93.71g | Prot: 118.33g | Carb: 55.16g.
Lunch: Tomate de Árbol, Consomé de Pollo, Chef Aceite Maravilla, Huevo Duro, Zanahoria, Repollo, Lechuga, Carne, Colun Queso Gouda Laminado, Zapallo Italiano. Dinner: Palta Hass, Huevo Revuelto, Jumbo Tártaro 3%. more...
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gaining 0.5 lb a week
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Cris.aravena's weight history
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