|
weight in 9-10
|
197.0 lb
Lost so far: 9.0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 September 2012:
|
1348 kcal
|
Fat: 93.66g | Prot: 89.07g | Carb: 33.19g.
Breakfast: Scrambled Egg, Half & Half, coffee, breakfast sausage. Lunch: Medium Pitted Black Olives, string cheese, green pepper. Dinner: Steamed Broccoli Florets, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: whipped cream, jello no sugar, atkins advantage caramel chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlas Club's weight history
|