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Valt reuze mee na zo’n feestweekend. 😃
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1737 kcal
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Fat: 44.70g | Prot: 64.04g | Carb: 275.33g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Appels, Volkoren Brood, Kaas. Dinner: Sla, Uien, Aardappelen (zonder Schil, met Zout, Gekookt), Devos Lemmens Mayonnaise Light 10%, Tomaten, Gekookte Zalm. Snacks/Other: Belvita Koek, Milsani Yoghurt met Aardbei 0%, Côte d'Or Bouchée Melk. more...
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gaining 0.4 lb a week
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Dana@'s weight history
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