Weigh In record (no journal entry) for 07 January 2019
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231.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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351 kcal
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Fat: 10.52g | Prot: 11.15g | Carb: 58.66g.
Breakfast: Perdigão Mortadela, Ovo Frito. Snacks/Other: Melão, Banana Prata. more...
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gaining 3.5 lb a week
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daniellygurgel's weight history
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