Weigh In record (no journal entry) for 01 June 2010
|
226.1 lb
Lost so far: 4.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1664 kcal
|
Fat: 55.59g | Prot: 76.45g | Carb: 224.34g.
Breakfast: Chicken Breast, Deli Style Sliced Provolone Cheese, Tomatoes, Multi-Grain Sandwich Thins, Original Life Cereal, Fat Free Milk, Simple macaroni salad. Lunch: Sugar Cookies Dough, Wheat Thins - Low Sodium, Light Creamy Garlic & Herb Cheese Wedges. Dinner: Apples, Blueberries. Snacks/Other: Cheetos Natural White Cheddar Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mwsarg's weight history
|