Weigh In record (no journal entry) for 24 May 2010
|
226.1 lb
Lost so far: 4.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1325 kcal
|
Fat: 41.45g | Prot: 81.97g | Carb: 162.61g.
Breakfast: Raspberry Light 'N Fit, Original Life Cereal, Fat Free Milk. Lunch: Potato (Flesh and Skin), Sugar Free Low Calorie Breakfast Syrup, Buttermilk Pancakes, Blueberry Crepe, Hashbrowns, Bacon. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mwsarg's weight history
|