Weigh In record (no journal entry) for 03 May 2010
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228.6 lb
Lost so far: 2.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1638 kcal
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Fat: 47.16g | Prot: 99.56g | Carb: 212.38g.
Breakfast: Original Life Cereal, Fat Free Milk, philly cheesesteak. Lunch: Chicken Cordon Bleu, Hotdog. Dinner: Fruit Salad. Snacks/Other: White Chocolate. more...
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losing 1.6 lb a week
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mwsarg's weight history
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