Diana 1977's Journal, 07 January 2019

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Weigh In record (no journal entry) for 07 January 2019

213.2 lb Lost so far: 6.6 lb. Still to go: 58.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2019:

1668 kcal

Fat: 78.48g | Prot: 68.17g | Carb: 162.93g. Breakfast: Stockmeyer Teewurst Fein, Du darfst Die Leichte, Harry Eiweißbrot. Lunch: Mama Mancini Penne Bolognese. Dinner: Bofrost Rosenkohl Kasseler Auflauf. Snacks/Other: Plundergebäck. more...

2498 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Diana 1977's Journal, 07 January 2019

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