Weigh In record (no journal entry) for 23 June 2010
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237.8 lb
Lost so far: 12.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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898 kcal
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Fat: 35.45g | Prot: 56.71g | Carb: 85.84g.
Breakfast: Coffee, Sugar, Sugar, Coffee. Lunch: Cheese Heads String Cheese, Pink Lady Apples, Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Red Raspberry Yogurt, Pork Chop, Cheese Heads String Cheese, Herb Baby Romaine. more...
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gaining 0.1 lb a week
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Mike of Breaburn's weight history
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